Healing Tip - How to Protect Your Energy

Everyone can benefit from using some level of energetic protection, but if you tend to be around a lot of people on a daily basis, particularly with the vulnerable, or as an intuitive or healer, then you should build energetic protection into your daily routine.

You can pick up energetic “stuff” from places and people just by being there, and of course when you move negative energies in a healing you don’t want to take them away with you in your energy field, and especially if you tend to be highly sensitive to energy.

As most of you are aware now, your thoughts are very powerful, and in these times of a tremendous amount of change a consequently, negativity and fear floating around, it is important to protect oneself so you can remain positive through these changes.

When you are able to remain positive and not buy into the doomsday prophecies and fear based philosophies, you have the ability to change the world around you for the better. Remember that your thoughts, words and actions, do invariably affect everyone around you. Negativity is contagious, but so is staying positive.

Protection Technique - The Love Shield

One of the most powerful ways to protect oneself is also one of the most simple techniques. Simply surround yourself with the vibration of pure and unconditional love from the creator.

You can also give that energy a colour – any colour that represents love to you. Let that energy pour in from the Divine, through your crown chakra, into all of your chakras through all of your tissues, bones, organs, cells, molecules, atoms and to quantum level. Allow that energy to also permeate out into all the layers of your aura.

You can also “ask” to have that energy fill you up throughout all time, space, dimension, reality, universe, event, etc. so that it fills all aspects of your being at all levels. Another thing you can specify is for any energy that does not serve your highest good, will either “burn up” or be returned to the light – either way - that energy will be transformed into light so that it can be used for healing. Any energy that will benefit your well being, will be allowed through this shield in it’s fullest form possible and can even be amplified if you choose.

Because your intent is very powerful, whatever you intend, will be. You can add any visual to this basic exercise to make your shield more clear and concentrated as you would like it to be. Also, the more often you practice this visualization, the stronger it will get over time. Not to mention the fact that if you practice this daily, you will not accumulate any unsupportive thoughts or energies.